Here's a recipe for a Vegan Buddha Bowl, a healthy and satisfying lunch option:
Vegan Buddha Bowl
Ingredients:
* 1 cup cooked quinoa
* 1 cup roasted chickpeas
* 1 cup chopped broccoli florets
* 1/2 cup chopped red onion
* 1/4 cup chopped fresh cilantro
* 1/4 cup chopped fresh parsley
* 1/4 cup tahini dressing (recipe below)
Tahini Dressing:
* 1/4 cup tahini
* 1/4 cup water
* 2 tablespoons lemon juice
* 1 tablespoon olive oil
* 1 teaspoon maple syrup
* 1/2 teaspoon salt
* 1/4 teaspoon black pepper
Instructions:
1. Cook quinoa according to package directions.
2. Roast chickpeas at 400°F for 20 minutes, tossing halfway through.
3. Steam broccoli until tender-crisp.
4. Whisk together all tahini dressing ingredients until smooth.
5. Assemble Buddha bowls by layering quinoa, chickpeas, broccoli, red onion, cilantro, and parsley. Drizzle with tahini dressing.
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#veganlunch #buddhabowl #veganrecipes #healthyrecipes #easyrecipes