Mediterranean Quinoa Salad with Lemon-Herb Dressing
This vibrant and refreshing quinoa salad is perfect for a light and flavorful lunch. The combination of quinoa, chickpeas, vegetables, and a zesty lemon-herb dressing makes for a satisfying and healthy meal.
Ingredients:
* 1 cup quinoa, cooked
* 1 (15 ounce) can chickpeas, rinsed and drained
* 1 cup chopped cucumber
* 1/2 cup chopped red onion
* 1/2 cup chopped bell pepper (any color)
* 1/4 cup chopped fresh parsley
* 1/4 cup chopped fresh mint
* 1/4 cup crumbled feta cheese (optional)
For the Dressing:
* 1/4 cup olive oil
* 2 tablespoons lemon juice
* 1 tablespoon red wine vinegar
* 1 teaspoon Dijon mustard
* 1/2 teaspoon dried oregano
* Salt and pepper to taste
Instructions:
1. In a large bowl, combine the cooked quinoa, chickpeas, cucumber, red onion, bell pepper, parsley, and mint.
2. In a small bowl, whisk together the olive oil, lemon juice, red wine vinegar, Dijon mustard, oregano, salt, and pepper.
3. Pour the dressing over the salad and toss to coat.
4. Sprinkle with feta cheese (optional) and serve immediately.
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